Living with lupus can feel overwhelming—especially when flare-ups seem to come out of nowhere. But what if some of the most common daily habits were actually fueling your inflammation?
In this video, I break down 6 surprising but common mistakes people make when managing lupus that can lead to more flare-ups, emotional imbalance, and slower recovery. These are habits I’ve seen again and again in my coaching work—and I used to make some of them myself.
And discover what might be silently sabotaging your wellness journey.
📘 Ready to Go Deeper?
Download my full guide:
“Natural Alternatives for Reversing Lupus” – a step-by-step path to healing through alkaline nutrition, emotional awareness, and lifestyle alignment.
🤝 Want Support on Your Journey?
I offer 1-on-1 coaching for those looking to make real, lasting changes with guidance, support, and care.